Lose Weight in a Healthy Way Without Dieting with the help of Accredited Professionals only.
Discover the pleasure of healthy eating without feeling deprived and fall in love with your new lifestyle and body for good.
HOW TO LOSE WEIGHT
We specialize in weight management by offering online counselling and coaching services virtually, via webcam (Skype, FaceTime or Zoom) or phone with accredited professionals only. Our goal is to help you learn how to lose weight fast and make YOU succeed!
Our mission is to transmit you the knowledge and the motivation you need to adopt a healthy and balanced lifestyle, and to provide you with the necessary tools for optimal and lifelong success.
Contact us if
- Weight loss, weight maintenance or muscle mass gain
- Prevention or management of chronic diseases
- Gastrointestinal problems (Irritable bowel syndrome, Crohn’s disease, etc.)
- Mindful eating, emotional eating and food cravings
- Vegetarianism or veganism
- Food allergies and intolerances
- To avoid nutrient deficiencies
- Menu planning
- Healthy and balanced eating on the go or on vacation
I’m someone who tends to eat my emotions. I saw that I would not have been able to do well without her good advice and health tips. She is always attentive and available. She became my motivation in life. Always positive, she never let me demotivate myself and she always pushed me to go further. […]
When I went to see Karine for the first time, I thought I knew what it meant to eat healthy. Karine was very patient with me, very human. She taught me everything and she personalized her approach by considering the person that I am and my history of eating disorders. I would have never succeeded without […]
FROM OUR BLOG